Question

How Many Types Of Proteins are there?) *​

Answer 1

Answer:

Examples of Protein

Protein is the basic component of living cells and is made of carbon, hydrogen, oxygen, nitrogen and one or more chains of amino acids. The three types of proteins are fibrous, globular, and membrane.

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Examples of Protein

Protein is the basic component of living cells and is made of carbon, hydrogen, oxygen, nitrogen and one or more chains of amino acids. The three types of proteins are fibrous, globular, and membrane.

Fibrous Proteins

Fibrous proteins form muscle fiber, tendons, connective tissue and bone.

Examples of fibrous proteins are:

Actin

Arp2/3

Collagen

Coronin

Dystrphin

Elastin

F-spondin

Fibronectin

Keratin

Myosin

Nebulin

Pikachurin

Spectrin

Tau

Titin

Tropomyosin

TubulinGlobular Proteins

Globular proteins are more water soluble than the other classes of proteins and they have several functions including transporting, catalyzing, and regulating.

Here are examples of globular proteins:

Albumins

Alpha globulin

Beta globulin

C1-inhibitor

C3-convertase

Cadherin

Carboxypeptidase

C-reactive protein

Ependymin

Factor VIII

Factor XIII

Fibrin

Gamma globulin

Hemoglobin

IgA

IgD

IgE

IgG

IgM

Integrin

Myoglobin

NCAM

Protein C

Protein S

Protein Z

Protein Z-related protease inhibitor

Selectin

Serum albumin

Serum Amyloid P Component

Thrombin

Von Willebrand Factor

Membrane Proteins

Membrane proteins play several roles including relaying signals within cells, allowing cells to interact, and transporting molecules.

Examples of membrane proteins include:

CFTR

C-myc

Estrogen receptor

FOXP2

FOXP3

Glucose transporter

Glycophorin D

Histones

Hydrolases

Muscarinic acetylcholine receptor

MyoD

Nicotinic acetylcholine receptor

Oxidoreductases

P53

Potassium channel

Rhodopsin

Scramblase

Transferases

High Protein Foods

Here are examples of foods high in protein with the number of grams per 100 grams of the food:

Soya beans - 35.9g

Cheese - 30.9g

Venison - 30.21

Pumpkin seeds - 28.8g

Lobster - 26.41

Canned tuna fish - 26.3g

Tuna fish - 25.6g

Monkfish - 24g

Crunchy peanut butter - 24.9g

Tilapia - 24g

Skinless chicken breast - 23.5g

Sunflower seeds - 23.4g

Orange roughy - 22.64g

Skinless turkey breast - 22.3g

Boneless salmon fillets - 21.6g

Sardines - 21.5g

Almonds - 21.1g

Beef fillet - 20.9

Lamb steak - 19.9g

Pork chops - 19.3g

Crab meat - 18.1g

Cod - 17.9g

Shrimp - 17.0g

Haddock - 16.4g

Bacon - 15.9g

Couscous - 15.1g

Anchovies - 14.5g

Pork sausages - 13.9g

Eggs - 12.5g

Pasta - 12.5g

Goji berries - 12.3g

Cottage cheese - 12.2g

Tofu - 12.1g

Pepperoni pizza - 11.4g

Whole grain bread - 11.0g

Porridge oats - 11.0g

Baked beans - 9.5g

Hummus - 7.4g

Brown rice - 6.9g

Peas - 5.9g

Spaghetti - 5.1g

Yogurt - 4.5g

Broccoli - 4.2g

Coconut - 3.33g

Whole milk - 3.3g

Asparagus - 2.9g

Spinach - 2.8g

Potatoes - 2.1g

Avocado - 1.9g

Bananas - 1.2g

Orange - 1.1g

High Protein Foods Sorted by Type

Beans

Tofu (½ cup) - 20g

Soy milk (1 cup) - 6 to 10g

Soy beans (½ cup cooked) - 14g

Split peas (½ cup cooked) - 8g

Other beans like black, pinto, lentils (1/2 cup) - 7 to 10g

Eggs and Dairy

Egg (1 large) - 6g

Cottage cheese (½ cup) - 15g

Milk (1 cup) - 8g

Yogurt (1 cup) - 8 to 12g

Soft cheeses like brie, camembert mozzarella (1 oz) - 6g

Medium cheeses like cheddar and Swiss (1 oz) - 7 to 8g

Hard cheeses like parmesan (1 oz) - 10g

Nuts and Seeds

Almonds (¼ cup) - 8g

Cashews (¼ cup) - 5g

Flax seeds (¼ cup) - 8g

Peanut butter (2 Tablespoons) - 8g

Peanuts (¼ cup) - 9g

Pecans (¼ cup) - 2.5g

Pumpkin seeds (¼ cup) - 8g

Sunflower seeds (¼ cup) - 6g

Beef

Hamburger patty (4 oz) - 28g

Steak (6 oz) - 42g

Other cuts of beef (1 oz) - around 7g

Chicken

Chicken breast (3.5 oz) - 30g

Chicken thigh -10g

Drumstick - 11g

Wing - 6g

Chicken meat (4 oz cooked) - 35g

Fish

Most cuts of fish (3.5 oz) - around 22g

Tuna (6 oz) - 4 g

Pork

Pork chop (average size) - 22g

Pork loin or tenderloin (4 oz) - 9g

Ham (3 oz) - 19g

Ground pork (3 oz cooked) - 22g

Bacon, 1 slice - 3g

Canadian-style bacon (slice) - 5 to 6g

So, now you have seen a lot of different examples of proteins in different foods and substances.

Explanation:

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Answer 2

There are three types of proteins.

• Protein comprises the fundamental component of organic cells and consists of one or more amino acid chains, oxygen, carbon, hydrogen and nitrogen.
• These are of three types namely globular, fibrous and membrane.
• Muscle fibers, tendons, connective tissue, and bone are naturally formed by fibrous proteins. For example - Keratin and Collagen,  
• Globular proteins are more soluble in water than the other protein classes and exercise several functions, including efficiently transporting, catalyzing, and regulating. For example - Hemoglobin and fibrin
• Membrane proteins play several roles, including relaying cell signals, enabling cells to interact and complex molecules to be transported. For example - Estrogen receptor and Histones