how many types of vitamins
there?
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Answered by
1
Answer:
Vitamins are a group of substances that are needed for normal cell function, growth, and development. There are 13 essential vitamins
Answered by
1
Answer:
There are 13 essential vitamins. This means that these vitamins are required for the body to work properly. They are:
Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Vitamin B1 (thiamine)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Pantothenic acid (B5)
Biotin (B7)
Vitamin B6
Vitamin B12 (cyanocobalamin)
Folate (folic acid and B9)
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