how many yamas have been outlined in ashtqnga yoga
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eight limbs
- Ashtanga translates as eight limbs.
- Asta meaning eight and Anga meaning limb.
- Ashtanga is the ancient system of yoga described in Patanjali’s Yoga Sutras.
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Yama includes ahimsa, honesty, not stealing, Brahmacharya vrata, not killing, patience, and silence.
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