how massage reliefs our body
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Massage causes physiological changes in your body through:
The relaxation response, which is an involuntary, yet predictable response of the nervous system to massage techniques and touch
Mechanical responses, which are physical effects that occur in the body when pressure is applied to the soft tissues
Together, these responses can produce physical and emotional benefits.
The relaxation response, which is an involuntary, yet predictable response of the nervous system to massage techniques and touch
Mechanical responses, which are physical effects that occur in the body when pressure is applied to the soft tissues
Together, these responses can produce physical and emotional benefits.
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Answer:massage helplp releive stress
Explanation:
i just know
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