Question

how minarals are essential for us​

Answer 1

Answer:

Just like vitamins, minerals help your body grow, develop, and stay healthy. The body uses minerals to perform many different functions — from buildinig strong bones to transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.

Explanation:

i think you got it

Answer 2

Explanation:

Just like vitamins, minerals help your body grow, develop, and stay healthy. The body uses minerals to perform many different functions — from building strong bones to transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.