how minerals are important for human life?
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Several minerals are important for bone health. Calcium, the most abundant mineral in your body, combines with phosphorus, another essential mineral, to form calcium phosphate, the salt compound that makes up your bones and teeth.
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Minerals are the nutrients that exist in the body, and are as essential as our need for oxygen to sustain life. Minerals are also found in organic and inorganic combinations in food. In the body only 5% of the human body weight is mineral matter, vital to all mental & physical processes & for total well being. They are most important factors in maintaining all physiological processes, are constituents of the teeth, bones, tissues, blood, muscle, and nerve cells.
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