how minerals are useful
Answers
Explanation:
Hete is your answer...I think you are asking about mineral found from food
The minerals in our diet are essential for a variety of bodily functions.they are important for building strong bones and teeth ,blood ,skin ,hair,nerve functions,muscle,
Answer:
We often hear that certain foods contain a certain amount of vitamins and minerals. Minerals are important basic building blocks for proper nutrition and health. Without them, other nutrients are unable to function properly.
Amino acids and enzymes don’t function as well as they should, resulting in other nutrients not breaking down enough to be properly absorbed. The end result; serious vitamin and mineral deficiencies.
Minerals create a healthy environment in which the body, using vitamins, proteins, carbohydrates and fats, can grow, function and heal itself. They are quite different from vitamins in their structure and the work they do, but the two enjoy an excellent working relationship.
HOPE IT HELPS.