Question

How much amino acids in protein to form perfect protein?

Answer 1

Heya dear here is ur answer →_→
A complete protein and whole protein is a food source of protein that contains an adequate proportion of each of the 9 essential amino acid necessary .....

Answer 2

The term "complete protein" refers to amino acids, the building blocks of protein. There are 20 different amino acids that can form a protein, and nine that the body can't produce on its own. These are called essential amino acids—we need to eat them because we can't make them ourselves.