Question

How much brightness and contrast for monitor is good for eyes​

Answer 1

Answer:

switch on to dark mode .. it will definitely be good to your eyes..

Answer 2

Answer:

Most people are comfortable with the contrast set around 60 to 70 percent. Once you have your contrast where you like it, you can move on to the brightness setting. The goal here is to get the light coming out of your monitor similar to the light in your workspace.

Explanation:

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