Question

How much is the rest time (or time for rest)?

Answer 1

5 minutes to 1 hour is the rest time

Answer 2

Rest time is crucial in the life of every working individual.

This is a time which is needed for an individual to refresh himself, and also, prepare himself for the next set of activities on a day.

Although the time limit varies, it is generally supposed to be for 6-8 hours for adults.