how much percentage of fat does need for children
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Keep total fat intake between 30 to 35 percent of calories for children 2 to 3 years of age and between 25 to 35 percent of calories for children and adolescents 4 to 18 years of age, with most fats coming from sources of polyunsaturated and monounsaturated fatty acids, such as fish, nuts and vegetable oils
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➪ 25 to 35 ℅ maybe..✌️
Please let it be confirmed..
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