How much protein a working woman must intake every day ? *
(1) 37 gm
(2) 47 gm
(3) 87 gm
Answers
Answered by
4
Explanation:
For women who are active or trying to lose weight, more is better. A good general guideline is 1.2 to 2.0 grams of protein per kilogram of body weight. For a woman who weighs 150 pounds this means eating between 80 and 136 grams of protein per day
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Answered by
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Answer:
3) 87 gm
Explanation:
The answer is 87 gm
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