Question

How much protein is needed according to body weight calculator?

Answer 1

first know your weight in kilograms
then multiply it from 1.4 and You got the amount of protein in grams which is needed for you in a day
and if You multiply your weight with 1.8 then You got the sufficient amount of protein in grams for a day.

Answer 2

hi..

here the ans is.._________

per a day u have to take 0.8 grams of protein per kilogram of the body weight or 0.36 grams per pound..
a Man should have 56 grams and where as an women should have 46 grams per a day....

hope my ans helps u dear...
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plz...make my ans as brainliest if i deserve...