how much protein is required a day for an 18 year old?
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HEYA USER... ✌
HERES YOUR ANSWER...
✔ THE PROTEIN REQUIRED A DAY FOR AN 18 YEAR OLD BOY IS
➡ 52 GRAMS per day.
HOPE IT HELPS YOU.
#KANISHKA FROM KENDRIYA VIDYALAYA GANESH KHIND.
HERES YOUR ANSWER...
✔ THE PROTEIN REQUIRED A DAY FOR AN 18 YEAR OLD BOY IS
➡ 52 GRAMS per day.
HOPE IT HELPS YOU.
#KANISHKA FROM KENDRIYA VIDYALAYA GANESH KHIND.
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