English, asked by kanhaiya23, 1 year ago

how much % protein need human body everyday?

Answers

Answered by NidhraNair

0.8grams of protein
10% is needed everyday.
hope it helps.
#NIDHRA. NAIR
♡(∩o∩)♡

shaileshsiddhep5z99q: but protein enlarges the muscles

NidhraNair: 10

somavenkat: 50 grams of proteins can a person take in day

shaileshsiddhep5z99q: 30% sorry for the wrong answer

kanhaiya23: its oky

shaileshsiddhep5z99q: is it correct ??

kanhaiya23: i am not sure

kanhaiya23: but i think you are right

shaileshsiddhep5z99q: but it seems to be correct

kanhaiya23: oky

Answered by steeve

Wondering exactly how much proteinyou should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount you need to be healthy, is 0.8 grams per kilogram (0.36 grams per pound) of body weight per day—46 grams for an average woman. That equals as little as 10% of daily calories.

kanhaiya23: thanks

shaileshsiddhep5z99q: its ok

Previous Question

Next Question