Question

How much queantiti of each vitamin is required every day

Answer 1

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❏The amount of vitamin A you need depends on your age and reproductive status.

❏ Recommended intakes for vitamin A for people aged 14 years and older range between 700 and 900 micrograms (mcg) of retinol activity equivalents (RAE) per day.

❏Recommended intakes for women who are nursing range between 1,200 and 1,300 RAE

Answer 2

★ The amount of vitamin A you need depends on your age and reproductive status.

★ Recommended intakes for vitamin A for people aged 14 years and older range between 700 and 900 micrograms (mcg) .

$hope \: it \: helps$