How much salt is bad for you?
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Though health authorities continue to push for lower sodium intakes, reducing sodium too much below 3 grams per day may negatively impact health. Studies show that people who consume less than 3 grams of sodium per day are at a greater risk of heart disease and early death than people with an intake of 4-5 grams.
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When soap molecules mix with water molecules, they tend to separate out small bits of water to form bubbles.
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