How much should a normal person drink water per hour?
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In order to replenish the body with enough water without overwhelming the cells, the ideal amount is approximately 16 8-ounce cups (3.7 liters) for men and 11 8-ounce cups (2.7 liters) for women. Normally it is 8 glass, but when detoxing is required you should increase it.
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Two or three cups per hour
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