Question

how much should I weigh for 14 year old 5.3 feet and how to losse the excess weight ( my current weight 117 kgs)​

Answer 1

Answer:

You should weigh between 47-63Kg

Explanation:

BMI : 18.5-24.9 Kg/m^2 is considered to be healthy

Your height is 5'3" or 1.6m

So your weight must be between 47-63kg.