How much time a person can not sleep
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Around 7 to 7.5 hours of actual sleep (notcounting time falling asleep and getting out bed) appears to be optimal for most people. The long answer: it depends. The amount of sleep each person needs depends on many factors, including age, health, recent physical exertion, and mental activity.
I Hope This Helos U :-)
Around 7 to 7.5 hours of actual sleep (notcounting time falling asleep and getting out bed) appears to be optimal for most people. The long answer: it depends. The amount of sleep each person needs depends on many factors, including age, health, recent physical exertion, and mental activity.
I Hope This Helos U :-)
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Person cannot sleep beyond 7hours .
It is the fact .....
because if we do so ....we get sleeping disorders which is not good....
we may face problems related to heart......
It is the fact .....
because if we do so ....we get sleeping disorders which is not good....
we may face problems related to heart......
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