how much time do we spend sleeping?and is it important to sleep,for ex. lets just say a person was immortal and they cannot die but will they still need sleep?
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if you ask me I spend at least 11 hours of time in sleeping.yes it is very important to take sleep because we are very much tired due to the day were so sleep is very much important.
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Infant - 12 hours
Teenagers - 8-10 hours
Adult - minimum 8 hours
Teenagers - 8-10 hours
Adult - minimum 8 hours
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