how much time does it takes to build visible abs (musscles )( not automobile abs )
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Answered by
1
Answer:
hey mate
Explanation:
it takes about 6 to 7 months to build a strong visible abs.but you have got to work hard.
Answered by
1
Explanation:
u need proper 6 to 8 months strenuous exercise with a proper diet to make it
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