Question

how much water one should should drink​

Answer 1

Answer:

in one day one should drink atleast About 15.5 cups (3.7 litres) of fluids for men. About 11.5 cups (2.7 litres) of fluids a day for women

hope it helps

Answer 2

• It is recommended that one should drink 7 - 8 glasses of water
• A total daily intake of around 2.7 liters (91 ounces) for women and 3.7 liters (125 ounces) for men can meet most adults' needs (19). Depending on the other foods and beverages you consume, you may not need to drink 3 liters (100 ounces) of water per day to meet your fluid requirements.