how much water should an adult drink in a day
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To prevent dehydration, you need to drink adequate amounts of water. There are many different opinions on how much water you should be drinking every day. Health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon.
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- Health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon.
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