Computer Science, asked by karanbrar196, 12 hours ago

How nature walk does help to manage stress ?​

Answers

Answered by shushmitha21
2

Answer:

Physical activity directly supports stress reduction by encouraging the release of hormones called endorphins that are linked to happiness. Indirectly, going for a walk can give you a sense of escaping to a quiet environment - or at least an environment where no demands are being placed on you.

Answered by aparuparava07
2

Answer:

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Explanation:

Physical activity directly supports stress reduction by encouraging the release of hormones called endorphins that are linked to happiness. Indirectly, going for a walk can give you a sense of escaping to a quiet environment - or at least an environment where no demands are being placed on you.

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