Question

How nature walk does help to manage stress ?​

Answer 1

Answer:

Physical activity directly supports stress reduction by encouraging the release of hormones called endorphins that are linked to happiness. Indirectly, going for a walk can give you a sense of escaping to a quiet environment - or at least an environment where no demands are being placed on you.

Answer 2

Answer:

hyy

hii

how r u♥

Explanation:

Physical activity directly supports stress reduction by encouraging the release of hormones called endorphins that are linked to happiness. Indirectly, going for a walk can give you a sense of escaping to a quiet environment - or at least an environment where no demands are being placed on you.