How often do you brush your teeth?
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The American Dental Association recommends brushing your teeth twice a day with fluoride toothpaste for two minutes each time. When you brush your teeth, you help remove food and plaque — a sticky white film that forms on your teeth and contains bacteria.
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Answer:
The proper brushing technique is too.
place a toothbrush at a 4-5 degree angel to the gums. gently move the brush back and forth in short (tooth wide) strokes.
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