English, asked by memories25, 11 months ago

How one can live without overthinking​

Answers

Answered by tdeb4688
1

 Ways You Can Stop Yourself From Overthinking

  1. Awareness is the beginning of change. ...
  2. Don't think of what can go wrong, but what can go right. ...
  3. Distract yourself into happiness. ...
  4. Put things into perspective. ...
  5. Stop waiting for perfection. ...
  6. Change your view of fear. ...
  7. Put a timer to work. ...
  8. Realize you can't predict the future

HOPE IT HELPS YOU LIKE IT MARK MY ANSWER AS THE BRAINLIEST THANKS

Answered by Manvee3614
1

Answer:

If a person wants to live without overthinking, He or she should be do meditation... As it is mentioned meditation is the best to overcome from overthinking and another work is to do his or her favourite thing.. That they like the most.

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