Question

how osmosis helps our body

Answer 1

osmosis allows the transport of molecules for example in digestion process osmosis allows ur body to absorb nutrients into the intestine

Answer 2

In the digestive system, osmosis plays a key role in nutrient absorption. After your digestive system has broken down food using mechanical and chemical processes, your body is left with the key nutrients it needs to survive. Osmosis allows your body to absorb these nutrients into the intestines and individual cells.