how our religion beliefs influence our daily life?
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Religion & You
Many people adhere to religion for the sake of their souls, but it turns out that regular participation in faith-based activities is good for the body and mind, too.
Here are some of the ways that religion can make people happier and healthier. Helps you resist junk food
Giving people religious reminders makes them feel like they have less control over their lives — but it also gives them extra abilities to resist the temptation of junk food. In a study published in January 2012 in the Journal of Personality and Social Psychology, researchers exposed students to references of God in tests and games. Compared with students who saw references of pleasant but non-religious objects, the religiously cued participants felt they had less control of their future careers, but were also better prepared to resist the temptation of unhealthy treats. In other words, the researchers wrote, thinking of God could be either a burden or boon for self-control, depending on what part of your life you're trying to master. But could make you fat
Thinking of God could help you avoid a researcher's junk food temptation, but willpower in the lab might not translate to healthy habits in real life. According to a study presented at an American Heart Association meeting in March 2011, young adults who frequently attend religious activities are 50 percent more likely to be obese by middle age than those who stay away from church. The culprit is likely Sunday potlucks and other comfort foods associated with worship, according to the researchers. But the study shouldn't be taken to represent overall health, they warned. Religious people tend to live longer than the non-religious, in part because they smoke less. Puts a smile on your face
Religious people tend to be happier than non-believers. According to research published in December 2010 in the journal American Sociological Review, this happiness boost comes not from any particular denomination or belief , but from the social joys of being part of regular services. Getting together with others at a church, temple or synagogue allows people to build social networks, closer ties and, ultimately, more life satisfaction. Raises self-esteem (if you live in the right place)
Depending on where you live, religion may also make you feel better about yourself by making you feel part of your larger culture. People who are religious have higher self-esteem and better psychological adjustment than people who aren't, according to a January 2012 study. But this
religion benefit only holds for people living in countries where religion is widespread and important. The findings, reported in the journal Psychological Science, suggest that a religious person would get a happiness boost in devout Turkey, but see no benefits in secular Sweden
Many people adhere to religion for the sake of their souls, but it turns out that regular participation in faith-based activities is good for the body and mind, too.
Here are some of the ways that religion can make people happier and healthier. Helps you resist junk food
Giving people religious reminders makes them feel like they have less control over their lives — but it also gives them extra abilities to resist the temptation of junk food. In a study published in January 2012 in the Journal of Personality and Social Psychology, researchers exposed students to references of God in tests and games. Compared with students who saw references of pleasant but non-religious objects, the religiously cued participants felt they had less control of their future careers, but were also better prepared to resist the temptation of unhealthy treats. In other words, the researchers wrote, thinking of God could be either a burden or boon for self-control, depending on what part of your life you're trying to master. But could make you fat
Thinking of God could help you avoid a researcher's junk food temptation, but willpower in the lab might not translate to healthy habits in real life. According to a study presented at an American Heart Association meeting in March 2011, young adults who frequently attend religious activities are 50 percent more likely to be obese by middle age than those who stay away from church. The culprit is likely Sunday potlucks and other comfort foods associated with worship, according to the researchers. But the study shouldn't be taken to represent overall health, they warned. Religious people tend to live longer than the non-religious, in part because they smoke less. Puts a smile on your face
Religious people tend to be happier than non-believers. According to research published in December 2010 in the journal American Sociological Review, this happiness boost comes not from any particular denomination or belief , but from the social joys of being part of regular services. Getting together with others at a church, temple or synagogue allows people to build social networks, closer ties and, ultimately, more life satisfaction. Raises self-esteem (if you live in the right place)
Depending on where you live, religion may also make you feel better about yourself by making you feel part of your larger culture. People who are religious have higher self-esteem and better psychological adjustment than people who aren't, according to a January 2012 study. But this
religion benefit only holds for people living in countries where religion is widespread and important. The findings, reported in the journal Psychological Science, suggest that a religious person would get a happiness boost in devout Turkey, but see no benefits in secular Sweden
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