How people with thin arms strengthen their wrist muscles?
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wrist dont get larger much and hence there is no much muckes over there so no need of workouts are treatment to the wrist and basically it is thw slight weaker part than otjer joints.....i hope u will learn in further classes.....hope it is helpfulll.....
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It usually depends on your genetics (some people have just thicker bones) but you can definitely make them thicker by working out. The thing is, you want your tendons around your wrist bones to get thicker and therefore making your wrists thicker in general.
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