English, asked by yashormasandal6293, 6 months ago

How physical activities help us healthy and active .how far it is true give a support answer

Answers

Answered by harshadatamhaney

Answer:

Physical activities help us to be mentally and physically strong. Doing exercises or physical activities, we can keep ourselves healthy and fit....which helps us in the future. Physical activities are necessary to keep ourselves calm, healthy and strong.

Hope this helps!

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