how physical education can help in reduction of cardiovascular disease
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reduction and can help reduce blood pressure. Exercise can reduce “bad” cholesterol levels in the blood (the low-density lipoprotein [LDL] level), as well as total cholesterol, and can raise the “good” cholesterol (the high-density lipoprotein level [HDL]).
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Please don't worry about it and not just joking about it and not being a part of it
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