English, asked by tuwilikarosalia20, 21 days ago

how physical education can help in reduction of obesity as a risk factor associated with sedentary lifestyle​

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Answered by Anonymous
4

Answer:

Exercise Can Help Control Weight Keeping active can help people stay at a healthy weight or lose weight. It can also lower the risk of heart disease, diabetes, stroke, high blood pressure, osteoporosis, and certain cancers, as well as reduce stress and boost mood. Inactive (sedentary) lifestyles do just the opposite.

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