How Physical education helps in emotional development ?
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Answers
There is a growing concern in general education and physical education about students' emotional well-being. However, there is minimal literature addressing what emotional well-being is and how it can be developed in physical education. To examine these concerns, this article presents the following findings: a review of relevant literature published in the area of physical education, the identification of proper terminology as applied to the field of emotional well-being, a definition of terms of emotional well-being, a discussion on the significance of developing emotional well-being, and a framework and practical strategies to develop students' emotional well-being in physical education.
Answer:
Social and emotional learning enhances students' capacity to integrate skills, attitudes, and behaviors to deal effectively and ethically with daily tasks and challenges. A physical active environment is the ideal place to enhance these skills. it also improves mood and mental health. Exercise promotes chemicals in the brain that improve your mood and make you more relaxed. Specifically, the brain releases feel-good chemicals throughout the body. Physical activity reduces anxiety and depressed mood, and enhances self-esteem.
I'm sorry if it's wrong haven't studied PE lately.