Question

How proper diet can help to reduce the risk of Cancer?

Answer 1

Diet can also directly affect cancer risk. Some foods, such as processed and red meat and salt-preserved foods, can increase the risk of developing cancer. While others, such as fruits, vegetables and foods high in fibre, can reduce the risk of cancer.

It will help to lower your risk of cancer if you:

eat a healthy, balanced diet.

maintain a healthy weight.

stay physically active.

drink less alcohol.

stop smoking.

protect your skin from sun damage.

know your body.

Answer 2

Hey friend !

Here is your answer :

Recent research indicates that proper diet may help to reduce the risk of cancer. Since cancer develops over a long time typically decades one has time to hinder to promote it. Certain foods can block chemicals that initiate cancer. Anti - oxidants found in some vitamins and minerals can snuff out oxygen free radicals, which are thought to make cells susceptible to cancer. They can even repair some of the cellular damage that has been done.

@ Neer Tanwar.

Thank you ☺