How regular activities play an important role in improving quality of life of children.
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Children need to be active every day to promote their healthy growth and development. Kidswho establish healthy lifestyle patterns at a young age will carry them - and their benefits - forward for the rest of their lives. Physicalactivity can help kids cope with stress. ... Healthy growth and development.
Children need to be active every day to promote their healthy growth and development. Kidswho establish healthy lifestyle patterns at a young age will carry them - and their benefits - forward for the rest of their lives. Physicalactivity can help kids cope with stress. ... Healthy growth and development.
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Emotional benefits
Physical activity has been shown to stimulate chemicals in the brain that make you feel better. So playing sport regularly improves children's overall emotional wellbeing. Research shows there's a link between playing sport and self-esteem in children.
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