How seeds can be germinated ? why is it called as nutritious food ?
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Sprouting grains causes increased activities of hydrolytic enzymes, improvements in the contents of total proteins, fat, certain essential amino acids, total sugars, B-group vitamins, and a decrease in dry matter, starch and anti-nutrients
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Tasty food is mostly not nutritious, and contains fats and a lot of carbohydrates, which make us fat. It may also contain alot of sugar, which can cause problems later in our life (diabetes).
Healthy food is not ALWAYS tasty. None of us like to eat vegetables everyday, but they contain just the right amount of energy, minerals and nutrients that our body need to keep running.
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