Question

how self esteem and self body image improves personally

Answer 1

Body image and self-esteem directly influence each other—and your feelings, thoughts, and behaviours. If you don't like your body (or a part of your body), it's hard to feel good about your whole self. ... As you can see, good body image, self-esteem, and mental health are not about making yourself feel happy all the time.





hope it help you

Answer 2

Self esteem means believing in yourself and self body image includes things like - How to walk, How to talk,etc. Working on them boosts your self confidence. People will get more attracted towards you and will like to spend more and more time with you. Self esteem and self body image make people trust you and makes you more reliable. And that improves your personality, hope this answer helped you.