Question

How should a beginner swim?​

Answer 1

Answer:

Explanation:

You should plan on swimming for 30 minutes, then, so that your actual exercise time (as opposed to rest time) ends up around 20 minutes. To begin, commit yourself to three times a week, 30 minutes per workout. Try swimming for as much of that time as you can, and count your laps . plz mark me as brainliest

Answer 2

Answer:

Top 10 Swimming Tips For Beginners

1. Glide to warm up. Don't get in the pool and begin swimming lengths before you are warmed up. ...

2. Practice your breathing. ...

3. Check the swimming pool session times. ...

4. Look after your kit. ...

5. Choosing your gear. ...

6. Get a plastic box for your gear. ...

7. Wear a swimming cap. ...

8. Wear a lined swim top.