how should be children trained to be keep a good health
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Answer:
Start the day with a healthy breakfast. ...
*Let kids help plan and prepare 1 meal each week.
*Eat together as a family as often as possible.
*Take time eating, and chew slowly. ...
*Eat more vegetables and fresh fruits. ...
*Eat more whole grains. ...
*Drink plenty of fluids. ...
*Serve a variety of foods.
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Answered by
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Answer:
give limited time for gadgets, give healthy food and teach not to waste food,
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