how should be chlidren trained to keep good health
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1
Answer:
children should be trained to keep good health by following ways -
1.they should be forced go out and play physical games like football, basketball,etc.
2. they should not be couch potatoes.
3. they should wake up early and do some physical games and exercises
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Answered by
0
Answer:
- start the day with a healthy breakfast .
- let kids help plan and prepare one meal each week
- eat together as a family as often as possible
- take time eat and chew slowly
- eat more vegetables and fresh fruit
- eat more whole grain
- drink plenty of fluids
- serve a verity of food
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