Psychology, asked by chinmayspatil057, 18 days ago

How should i get up early in the morning I cant hear the alarm clock please help​

Answers

Answered by rajbirsangwan27
3

Answer:

How to wake yourself up when tired

Get on a sleep schedule. ...Improve your bedtime routine. ...Move your alarm to avoid hitting snooze. ...Eat better. ...Get regular exercise. ...Enjoy the daylight. ...Get a sleep study. ...Treat a sleep disorder.

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