How should one control his/her anger?
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Answered by
2
Explanation:
simple relaxation tools such as deep breathing, can help calm down angry feelings. anger can also be controlled by changing environment.
why62:
i would say control the adrenaline
get into more activities
thanks for your suggestions
only two can answer a qus?
Answered by
2
Answer:
Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...
Once you're calm, express your anger. ...
Get some exercise. ...
Take a timeout. ...
Identify possible solutions. ...
Stick with 'I' statements. ...
Don't hold a grudge. ...
Use humor to release tension.
oo
nd u?
i am also
kota
in which class do u read
now in 11th
oo
will u be frnd
I am now deleting this account bye
hmm
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