how should we clean our teeths?
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Brush your teeth with fluoride toothpaste twice a day for about 2 minutes to help keep your teeth and mouth healthy. Plaque is a film of bacteria that coats your teeth if you don't brush them properly. It contributes to gum disease and tooth decay. Tooth brushing stops plaque building up.
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We should clean our teeths by using ayurvedic toothpaste and brushes.
You can use natural ingredients as well to clean your teeth.
Massage your teeth with natural indgredients to get teeth with good results.
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