Question

How should we prepare the vegetables for our daily consumption and why?​

Answer 1

Answer:

Go raw. One of the best ways to eat fruits and vegetables is to eat them raw. ...

Steam them. The more water you can keep in your vegetables, the better for nutrition. ...

Stir fry. Quick and easy to do, stir-frying is a healthy way to get your veggies.

Answer 2

Answer:

Right answer yourquestion

• .

Thanks me all answer and mark as brainliest