How showld take care of our eye
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Reduce Screen Time
Wear Zero Power Glasses
Maintain Distance while watching watching a Television or a Phone
Wear Zero Power Glasses
Maintain Distance while watching watching a Television or a Phone
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- You should have regular check-ups for your eyes. if there is any problem, you should go to an eye specialist. if advised, use suitable spectacles.
- never look directly into a bright source of light like the sun. it can damage the retina of the eye.
- never rub your eyes if some particles of dust go into your eyes, wash your eyes with clean water. in case there is no improvement, visit a doctor.
- wash your eyes frequently with clean water.
- always read at the normal distance for vision. do not read by bringing your book too close to your eyes or keep it far. always read under a light.
- do not read in a moving vehicle.
- avoid watching television or working on the computer for a long session always take a break to rest your eyes.
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