Question

how sports is useful in our lives

Answer 1

fitness will be developed in body.we will feel healthy

Answer 2

"Sports and Games" are recreative activities during leisure.Games have a game point like 21 in Badminton.  No such limit in sports. Winner is the one who displays superior performance like in Athletics etc.

   Sports are indoor or outdoor based, and for individuals or teams irrespective of age.  Playing sports develops not only the physique but also sportsmanship and team spirit.  We stay fit, avoid obesity and grow healthily.  Nowadays, we have careers in sports and games as these are big businesses. Successful sportsmen are worshipped even.  For those who are afraid of getting hurt, Indoor games are good options.

              Sports, Sweets, are birthrights of youth.

  About Benefits   We improve on concentration, focus and coordination between mind and our limbs.  We improve our metabolism and the speed of our sensing and response system. We develop anticipation, estimation and quick real time reactions.  Blood flow in the body improves.  We stay fit, enthusiastic and energetic. When we win the joy experienced is unmatched.  

    Our lungs exercise better.  Body gets streamlined.  Stamina improves.  We get satisfaction in our inner self. We become humble and disciplined.  We shouldn’t play to humiliate anyone.  Playing sports with family members helps good relationships.  Leadership and interpersonal skills improve. 

   But playing a lot of video, electronic and computer games can be harmful to the mind, as it may make a person dull and addicted.