how sprouted Seed and prepared
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The basic process for sprouting: Soak seeds overnight (6-12 hours) in water. ... Rinse seeds 2-3 times daily, allow them to drain via sprouting jar or in tilted bowl. Sprouts will be ready in 2 to 4 days, when sprout is ¼ inch..
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Sprouting involves soaking seeds and draining the water and then leaving them till they germinate. Sprouts can be eaten raw as salads or cooked. Fruits and vegetables Plants also provide us fruits and vegetables
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