Question

How sprouted seeds are more healthy than ordinary seeds​

Answer 1

Answer:

So sprouted grains have more available nutrients than mature grains,” Secinaro says. Those nutrients include folate, iron, vitamin C, zinc, magnesium, and protein. Sprouted grains also may have less starch and be easier to digest than regular grains

Explanation:

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Answer 2

Answer:

Here's ur Answer Mate:-

Sprouted grains have many health benefits. It's the result of catching the sprouts during the germinating process. “This germinating process breaks down some of the starch, which makes the percentage of nutrients higher.Those nutrients include folate, iron, vitamin C, zinc, magnesium, and protein.

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