how starch become sticky
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High Dew Point + High Humidity
The absolute worst combination for comfort is if both the dew point is high (65°F and above) and the relative humidity is high. When this happens, the air not only feels sticky and oppressive, but your body is at increased risk of heat illnesses, such as heat stroke and heat exhaustion!
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Heat makes rice exude starch, some kinds more than others.
When you heat starch in a liquid, the molecules of both the starch and the liquid move faster, and water seeps into the granules. As the temperature rises, more water gets in and the granules swell
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